Showing posts with label pumpkin. Show all posts
Showing posts with label pumpkin. Show all posts

Wednesday, December 18, 2013

Pumpkin Spice Pancakes

It's not officially winter yet, so pumpkin can still be used as a food group right?  In all truth I had some leftover pumpkin from a trial recipe I was making and was in the mood for some pumpkin pancakes.  I adapted this recipe from Weight Watchers and lightened it up with some simple substitutions. I hope you enjoy!
Pumpkin Spice Pancakes
  • 1 1/4 cup Whole Wheat Flour
  • 1 1/2 tsp Baking Soda
  • 1 1/2 tsp Pumpkin Pie Spice
  • 1/2 tsp Ground Cinnamon
  • 1/2 tsp Salt
  • 1 1/4 cup 1% Milk (or Coconut Milk)
  • 1 cup Canned Pumpkin 
  • 2 large Egg Whites
  • 3 Tbsp Packed Brown Sugar
  • 1 Tbsp Coconut Oil, Melted
  • 2 tsp Powdered Sugar 

Directions
  •  In a medium bowl, whisk together all the dry ingredients (except for the brown sugar and powdered sugar) until well combined and set aside. 
  • In another bowl, beat together the milk, pumpkin, egg whites, brown sugar, and melted coconut oil. Add the dry ingredients to the wet and fold to combine.
  • Coat a nonstick pan with cooking spray and heat over medium-high heat. Spoon batter into pan using 1/4 cup batter for each pancake.  Cook until lightly brown, about 3-4 minutes per side and bubbles will start to appear.  
  • Sprinkle with powdered sugar and you're ready to go!

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Wednesday, November 13, 2013

Healthier Pumpkin Chocolate Chip Bread


I need to make a confession: I'm obsessed with pumpkin.  Anything that involves pumpkin is added to my must make list.  I've made cinnamon rolls, cookies, soup, and most recently pumpkin bread.  I adapted this recipe from a vintage cookbook I found in my grandmother's house.  It is super easy and you can freeze the leftovers.
   Chocolate Chip Pumpkin Bread
  • Container of vanilla flavored Greek yogurt
  • 2 cups loosely packed brown sugar (or substitute the equivalent of your favorite sweetener)
  • 1 egg
  • 3 egg whites
  • 16 oz pureed pumpkin
  • 1 teaspoon vanilla extract
  • 2/3 cup water
  • 3 cups whole wheat flour
  • 2 teaspoons baking soda
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cloves
  • 1 teaspoon ground allspice
  • 1/4-1/2 cup chocolate chips
Directions
  • Heat oven to 350 degrees Fahrenheit.  Make sure to have 2 loaf pans (9x5x3in) greased and ready to go once your batter is mixed. 
  • In a large bowl, mix together the sugar and yogurt.  Once well combined, add the egg, egg whites, pumpkin, water, and vanilla.
  • Next, blend in the flour, baking soda, salt, baking powder, and the spices.
  • Stir in the chocolate chips, I had mini chocolate chips on had so I only used 1/4 of a cup but you could use more depending on what you have on hand.
  • Pour into greased loaf pans and bake for 40-60 minutes or once a wooden toothpick is inserted and it comes out clean.  
  • Let them cool slightly and then remove them from the pans and set on a wire rack to cool.  They are ready to slice once they are cooled completely. 
Again I loved this recipe! Hope you get the chance to try it and love it as much as I did!!